The 17 Day Diet Essentials: A Doctor Shares the Basics of His Rapid Results Plan
Publisher: Simon & Schuster
Date: May 2011
Duration: 2 hours 26 minutes
The 17 Day Diet helps you eliminate the two biggest obstacles in weight loss – plateau and boredom – and lose weight fast.
Includes a bonus Q&A with Dr. Mike Moreno not in the book!
The 17 Day Diet Essentials will be your guide on the last weight loss journey you will ever take. Unlike many diet methods that starve you down to size, Dr. Mike Moreno's 17 Day Diet adjusts your body metabolically so that you burn fat day in and day out. Here, he explains the science and philosophy of his revolutionary program, which can help you:
• Lose weight fast and keep it off
• Lose both belly fat and visceral fat
• Get all systems of your body in top working condition
The 17 Day Diet Essentials offers tips and tools for sticking to the program and safely bending the rules when things like work, schedule changes, parties, and holidays get in the way. Also included is a special Q&A where Dr. Mike answers the common questions and concerns that may come up while following his simple plan. Whether this is your first or fiftieth attempt at dieting, your health and happiness are important, so stand strong, believe in yourself, and let Dr. Mike help you along the way.
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