18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done

Unabridged Audiobook

Written By: Peter Bregman

Narrated By: Peter Bregman

Publisher: Hachette Book Group USA

Date: September 2011

Duration: 5 hours 57 minutes

Summary:

Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 MINUTES clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items which are truly the top priorities in our lives.

Bregman works from the premise that the best way to combat constant and distracting interruptions is to create productive distractions of one's own. Based upon a series of short bite-sized chapters, his approach allows us to safely navigate through the constant chatter of emails, text messages, phone calls, and endless meetings that prevent us from focusing our time on those things that are truly important to us.

Mixing first-person insights along with unique case studies, Bregman sprinkles his charming audio book with pathways which help guide us -- pathways that can get us on the right trail in 18 minutes or less.

Genres:

  • Enrico Furnari

    Amazing books, with great insights on how to master focus. Highly recommended!

18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done

by Peter Bregman

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18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done, Peter Bregman