30 Days to Taming Your Stress

Unabridged Audiobook

Written By: Deborah Smith Pegues

Narrated By: Kiersten Kingsley

Date: May 2007

Duration: 2 hours 35 minutes

Summary:

With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, lifechanging cures that will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom. Some of the tips to controlling your stress are: extending grace, mercy, and respect to others telling the truth and striving to do the right thing, accepting yourself and being able to laugh at yourself, deleting stress related words from your vocabulary, and reciting Scripture affirmations daily.

Genres:

30 Days to Taming Your Stress

by Deborah Smith Pegues

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30 Days to Taming Your Stress, Deborah Smith Pegues
30 Days to Taming Your Stress, Deborah Smith Pegues
This title is due for release on May 11, 2007.

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30 Days to Taming Your Stress, Deborah Smith Pegues
This title is due for release on May 11, 2007
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