Great book, weak audiobook. This is abridged to about 1/3 of the original. Missed a lot of the best information. Get the unabridged version somewhere else.
Why on earth abridge an already purposely short and concise book? So much useful info missing from the print book. Do not waste time.
It wasn't what I was expecting. Someone else may find it useful but it wasn't for me. I didn't finish this one.
Good book (great reader) and sounds like good advice to try if you are willing. This book is different than other diet and fat loss books. I am going to try some of the suggestions - not all, but I think the book is at least worth a read (or a listen) to get some good tidbits of information.
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