Unabridged Audiobook
Absolutely loved the book and all that it had to say. Started intuitive eating myself, and I definitely have a better relationship with food now.
Excellent book! I felt like she had a window into my personal struggles with food. Excited about my new journey toward intuitive eating.
Inside this audiobook, you’ll uncover the secrets of intuitive eating, arming you with the essential knowledge you need to succeed. Covering everything from how you can identify what “kind” of eater you are to how you can reject the dieting mentality and become more in-tune with your body
Book was awesome. Narration was not horrible but not great either
I can finally say that I have started to fully live, and I enjoy food and life without feeling deprived anymore.
This book gives great guidance for actually finding a way of using intuitive eating instead of dieting to stay healthy and gain better health.
Lifechanging. It will completely change your mind about any kind of dysfunctional behavior around food!!
This is an excellent audiobook - does make you think differently about dieting. Very easy to do and understand. I would recommend to anyone.
A fantastic book that has really helped me. I am not there yet but am learning to listen to my body.
Great Book! Absolutely loved the book and all that it had to say. Started intuitive eating myself, and I definitely have a better relationship with food now.
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