Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
5 'S' s of Yoga: Yoga Book For Adults: learn about 5 'S ' of Yoga - Self -Discipline, Self-Control, Self-Motivation, Self-Healing and Self-Realization
Written by:
Richa Yadav
Narrated by:
Gina Dobbs
A free trial credit cannot be used on this title
Unabridged Audiobook
Listen Now
as an Audiobooks.com member
Add to Cart - $7.99
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
March 2021
Duration
2 hours 36 minutes
Summary
Are you starting to forget things, impacting your performance?
If you're struggling with memory issues and feel it's affecting your ability to manage your personal and professional life, this book is your solution. We often overlook the power of our breath. We can survive days without food and water, but not more than 3 minutes without breathing. Yet, do we truly understand its importance? This book unravels the power of Pranayama Yoga, teaching you how to breathe correctly and harness the scientific knowledge of Chakras and Pranayama Yoga to achieve the 5 essential S's of life:
- Self-Discipline
- Self-Control
- Self-Motivation
- Self-Healing
- Self-Realization
This book will empower you to connect with your 'inner self' and guide you through asanas that help achieve this connection. It also introduces handy and powerful Pranayama Yoga techniques you can incorporate into your daily life.
Inside this book, you'll discover:
- The power of Pranayama Yoga
- Yoga Poses to enhance your inner self
- How to align your body with Chakras
- A set of Pranayama Yoga that can be performed as daily rituals Suitable for all ages, this book features:
- Coloured images of Asanas for easy understanding and practice
- Simple language for easy comprehension
- A step-by-step explanation of poses
Browse By Category
Health & Wellness
>
Fitness, Diet & Nutrition
Health & Wellness
>
Mindfulness & Meditation
Health & Wellness
>
Medicine & Naturopathy
1 book added to cart
5 'S' s of Yoga: Yoga Book For Ad...
Richa Yadav
Subtotal
$7.99
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.