8 Keys to Building Your Best Relationships

Unabridged Audiobook

Written By: Daniel A. Hughes

Narrated By: Tony Craine

Publisher: Gildan Media

Date: November 2013

Duration: 6 hours 29 minutes


Bringing attachment theory essentials to everyday life.

A revolution is under way in how we understand the nature of relationships, how we develop in those relationships, and how our brains function synergistically in connection with others. This field is known as attachment theory, and until now most of the cutting-edge insights have been written in "researcher-speak" and reserved for neurologists, psychologists, and others in the healing professions.

Here veteran therapist and specialist in attachment disorders Daniel A. Hughes demystifies the research for lay people. By summarizing in short "keys" the theory and brain science that underpin our ability to form relationships, he skillfully reveals how we can become better friends, spouses, siblings, and children. For anyone interested in how to develop meaningful new relationships or how to deepen and enrich their current ones, this audiobook makes sense of it all.


  • Jacob Mark

    This book gives good perspective on the different types of attachments people have, it also gave many practical examples on how to develop healthier relationships in any arena of life.

8 Keys to Building Your Best Relationships

by Daniel A. Hughes

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8 Keys to Building Your Best Relationships, Daniel A. Hughes