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Journey Into Power: How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga

Abridged Audiobook

Written By: Baron Baptiste

Narrated By: Baron Baptiste

Date: May 2002

Duration: 3 hours 30 minutes

Summary:

New York Times bestselling author of Perfectly Imperfect

Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.

Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.
In this unique and inspiring book, one of the world's most dynamic and sought-after master yoga teachers brings us the same revolutionary program for body, mind, and spirit that has changed the bodies and lives of Hollywood celebrities, all-star athletes, and millions of people just like you. In his refreshing and iconoclastic style, Baron Baptiste shows us that the key to true power is not to chase an ideal version of ourselves but to reveal the perfect self already within. Here are just some of the benefits you can expect from using this book:
• Strong, lean muscles and a shedding of unwanted pounds
• Laserlike mental clarity and focus
• An easy release of the beliefs and habits that hold you back
• An inner oasis of calm and composure
• Inspiration to live authentically every day of your life
Baptiste Power Yoga is the ultimate commitment that yields the ultimate transformation, as Baron's millions of students have discovered. It heals, detoxifies, and electrifies body and mind at their deepest levels. You will find your true strength, your real self, and a new way to live that is both authentic and joyful!

Genres:

  • Patricia K

    Excellent classic yoga reference.

    1 of 1 people found this review helpful.

  • Ngoc Pham

    Great book Easy to follow the poses. It is very useful book especially for peoeple who r the beginner of yoga to follow.

    1 of 1 people found this review helpful.

Journey Into Power: How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga

by Baron Baptiste

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Journey Into Power: How to Sculpt your Ideal Body, Free  your True Self,  and Transform your life with Baptiste Power Vinyasa Yoga, Baron Baptiste
Journey Into Power: How to Sculpt your Ideal Body, Free  your True Self,  and Transform your life with Baptiste Power Vinyasa Yoga, Baron Baptiste
This title is due for release on May 1, 2002.

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Journey Into Power: How to Sculpt your Ideal Body, Free  your True Self,  and Transform your life with Baptiste Power Vinyasa Yoga, Baron Baptiste
This title is due for release on May 1, 2002
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Journey Into Power: How to Sculpt your Ideal Body, Free  your True Self,  and Transform your life with Baptiste Power Vinyasa Yoga, Baron Baptiste
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Journey Into Power: How to Sculpt your Ideal Body, Free  your True Self,  and Transform your life with Baptiste Power Vinyasa Yoga, Baron Baptiste

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