Sound Bath: How to Meditate, Heal, and Connect through Listening

Unabridged Audiobook

Give as a Gift

Send this book as a Gift!

Book Rating

Narrator Rating

Written By: Sara Auster

Narrated By: Sara Auster

Date: November 2019

Duration: 6 hours 38 minutes

Summary:

Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths.

Discover the power of sound to transform consciousness, heal the mind, and calm the body.

Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities.

In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life.

Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.

Genres:

Sound Bath: How to Meditate, Heal, and Connect through Listening

by Sara Auster

has successfully been added to your shopping cart

Sound Bath: How to Meditate, Heal, and Connect through Listening, Sara Auster
Sound Bath: How to Meditate, Heal, and Connect through Listening, Sara Auster
This title is due for release on November 19, 2019.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
Sound Bath: How to Meditate, Heal, and Connect through Listening, Sara Auster
This title is due for release on November 19, 2019
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Sound Bath: How to Meditate, Heal, and Connect through Listening, Sara Auster
Please Log in and add this title to your wishlist.
Sound Bath: How to Meditate, Heal, and Connect through Listening, Sara Auster

We will send you an email as soon as this title is available.