Written By: Lisa Olivera

Narrated By: Lisa Olivera

Date: January 2022

Duration: 6 hours 25 minutes

Summary:

Identify, understand, and reframe your life story with this essential guide for self-acceptance from Lisa Olivera, a therapist, writer, and creator of a wildly popular Instagram account.

When Lisa Olivera was just a few hours old, her birth mother abandoned her behind a rock near Muir Woods in Northern California. She was found and later adopted.

Growing up, Lisa knew she was adopted. She later learned she was abandoned. Like with many adopted children, this led Lisa to wonder: why did her mother leave her behind? Without answers, Lisa came up with her own: something must be wrong with her. Lisa came to believe she was not enough. This story wasn’t true, but it made sense of a confusing experience. It allowed her to move forward. It felt like the only way. Until, with the help of a therapist, Lisa began to tell herself a better story.

If you have ever felt like you didn’t belong, or like you weren’t worthy, or like you weren’t enough, just as you are...it might be time for you to rewrite your story, too. Now a therapist herself, Lisa shows you how.

In Already Enough, Lisa explores how our stories affect us—often much more than we realize. She guides us through reframing our stories so we can remember that we are already enough, just as we are. And she invites us to join her on a transformative journey to healing. Tender, hopeful, and inspiring, Already Enough is a powerful reminder that we are the authors of our own stories. The sooner we decide to write a better story, the sooner we can live a more whole, more meaningful, more nourishing life.

Genres:

Already Enough: A Path to Self-Acceptance

by Lisa Olivera

has successfully been added to your shopping cart

Already Enough: A Path to Self-Acceptance, Lisa Olivera
Already Enough: A Path to Self-Acceptance, Lisa Olivera
This title is due for release on January 25, 2022.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
Already Enough: A Path to Self-Acceptance, Lisa Olivera
This title is due for release on January 25, 2022
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Already Enough: A Path to Self-Acceptance, Lisa Olivera
Please Log in and add this title to your wishlist.
Already Enough: A Path to Self-Acceptance, Lisa Olivera

We will send you an email as soon as this title is available.