Get 3 audiobooks free with a 30-day Free Trial
Sign Up Free
Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
Gifts
0
Loading...
Play Sample
Adaptive Training: Building a Body That's Fit for Function
Author:
Adam Sinicki
Read by:
Adam Sinicki
Read
Read
Own
Own
Unabridged Audiobook
Listen Free Now
Listen free with a 30-day free trial
Choose 2 bonus VIP books
Enjoy 10,000 always free books
Add to Cart - $13.17
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
August 24, 2023
Duration
3 hours 28 minutes
Summary
Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.
Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to unlocking perfect performance. Adaptive Training takes you through the fundamentals of understanding adaptive training while providing a detailed physical fitness program to help you build an environment that facilitates a healthy and empowering new lifestyle fitness journey with new lifestyle fitness equipment. Unlock your true potential. The best way to learn a language is through immersion, and the same is true for developing and maintaining a new lifestyle fitness. A few hours a week training at the gym or elsewhere is great, but what if your environment outside of the gym is also challenging your body? You will see results that are only possible through the innovative fitness method called “Adam” which stands for Adaptive Immersion Training. Change your environment with intent, and your body will adapt with amazing results.
Browse By Category
Health & Wellness
>
Fitness, Diet & Nutrition
Adaptive Training: Building a Body That's Fit for Function
Author:
Adam Sinicki
Read by:
Adam Sinicki
Add to Cart - $13.17
Remove from Cart
Listen Free Now
Get any book plus
2 bonus VIP books
1 book added to cart
Adaptive Training: Building a Bod...
Adam Sinicki
Subtotal
$13.17
View Cart
Continue Browsing
~~title~~
Back
Next
~~carousel-body~~
~~book-title~~
~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2026 Storytel Audiobooks USA LLC. All Rights Reserved.