ADHD Holistic: Uncovering the Real Causes and Evidence-Based Natural Strategies for Kids and Adults

This audiobook is narrated by a digital voice.

'ADHD Holistic' offers a roadmap for understanding and managing the disorder naturally. With practical advice and evidence-based strategies, this book can help you and your family thrive and embrace life.

Attention Deficit / Hyperactivity Disorder and Attention Deficit Disorder or ADD both deserve a fresh perspective. These are rampaging through our children, our young adults, and now older adults. The rate of this disorder has nearly doubled in a little over a decade in modern cultures.

The solutions provided to us by conventional medicine over the past 50 years are not working. Yes, they have been able to temporarily curb some of the symptoms. But these are short-lived bandages. They do not meet the requirements of finding the real causes of this condition, nor are they providing the long-term solutions needed to slow the rate of contagion.

“ADHD Holistic' is a comprehensive guide that provides a fresh perspective by exploring the underlying root causes and offering practical evidence-based strategies for ADHD in children and ADHD in adults.

From dietary changes, gut health, herbs and nutritional supplements to lifestyle and mindfulness practices, 'ADHD Holistic' offers a holistic path that can improve overall well-being and quality of life for individuals of all ages.

A PDF of the entire book with references is included at no cost. See supplementary material.

(Note: The information provided in this audiobook is for educational and scientific research purposes only. The information is not medical or legal advice and is not a substitute for medical care or professional advice. Information provided is not to be construed as health or lifestyle advice. A medical practitioner or other expert should be consulted prior to any significant change in diet, supplementation, exercise or any other lifestyle change.)