Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
The ADHD Workbook for Teen Girls: Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive
Written by:
Catherine J. Mutti-Driscoll Phd
Narrated by:
April Doty
Coming Soon
Unabridged Audiobook
Pre-order - $12.99
Remove from Cart
Ratings
Book
Narrator
Release Date
June 2024
Duration
5 hours 0 minutes
Summary
If you're a teen girl with attention-deficit hyperactivity disorder (ADHD)-or suspect you may be-you've probably experienced a number of challenges in your life, including struggling in school, difficulty making friends, feeling like you have to be perfect, negative self-talk, fear of rejection, and intense emotions. You aren't alone. Although some people think that ADHD is 'just for boys,' rest assured that there are many, many girls out there just like you. This empowering guide offers tons of tips and tools to help you overcome your struggles, focus on what makes you awesomely unique, and live your best life.
Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook offers evidence-based tools to help you gain a better understanding of your neurodivergent brain, focus on your strengths, advocate for yourself, and build the self-confidence needed to reach your fullest potential. You'll also find fun and easy activities to help you work through difficult or negative emotions; be your own ally; stop letting negative thoughts define your life; prioritize what really matters to you; stop masking your symptoms and start advocating for yourself; and discover your own social style.
Browse By Category
Teen & YA
>
Tough Topics
1 book added to cart
The ADHD Workbook for Teen Girls:...
Catherine J. Mutti-Driscoll Phd
Subtotal
$12.99
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.