Disappointed, the book does not provide any affirmations I feel comfortable with. The narrator has a constant breathy sound that is distracting. Wish I could get a refund!
This is a great little book. It's something that I use and would and have recommended to friends . The affirmations seem to cover everything and the prayers after each one say exactly what I want to say . It's a good book and teaches well how to do the affirmations.
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