Affirmations on Building Good Habits 8-hour sleep cycle: create lasting change, breaking bad habits, transform your life, reprogram your subconscious, Inner Mastery, tap into your potentials

Have you ever tried to break a habit but fail from time to time?

What if we can let go of bad habits by just sleeping?

What if there is an alternative method that is effortless? 

Recent studies show that people are most aware of their bad habits but they do not do anything about it. Your mind has a tremendous power changing the subconscious. We will use deep affirmations to guide you into an empowering state of mind so your mind can release the old habits and establish new ones.

In this audiobook, we will 


- Abandon your old habits 
- Adopt new healthy habits 
- Rewire your mind into a new mindset
- Have a vibrant amazing lifestyle 
- Feeling a new sense of identity 
- and much more.. 

By simply listening to this audiobook, you will allow your mind to absorb positive ideas. These words will effortlessly reprogram your mind bringing positive changes in your life.