Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

Abridged Audiobook

Written By: Deepak Chopra, M.D.

Narrated By: Deepak Chopra, M.D.

Publisher: Random House (Audio)

Date: August 2002

Duration: 3 hours 0 minutes

Summary:

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health.


From the Compact Disc edition.

Genres:

  • Anonymous

    Great intro to Chopra. Definitely recommend this one. It discusses how our thought affect our bodies and how the best medicine could come from brain and heart.

  • Lamarr S. Jones

    Dr. Chopra does a very good job on this subject. I've never looked at life that way before I can't wait to give this stuff a try. Several other writers have quoted him in their work, so this stuff of his must be good. I can't wait to use some of his expressions to these subjects on others. The meditation exercises are very calming. Call me in six months. For an objective report on how these apply to American life.

  • Alma Medina

    i didn't like it at all. i didn't care for the speaker, and the info was out of my league.

  • didis

    There was some good info in this book that I have put to use. This was my first Chopra CD-I think my last if he reads it. It was way to hard to get through his dialect.

  • Nicole

    This was very similiar to other meditation based books out there. The author does add some interesting facts of various people which keeps it interesting.

  • Anonymous

    Very esoteric. Some interesting tidbits but very hard to keep focused with all his esotericas! Not an easy listening selection by any stretch.