In the sixteen raps that appear on this album, including fourteen studio tracks and two live performances, Napkins spits dazzling hip-hop wordplay about such diverse topics as the technical name for the blood pressure cuff ("Sphygmomanometer") and Israeli martial arts ("Krav Maga"). Music videos for "Krav Maga" and "Smoothies" will be released on Atom.com in conjunction with the album release.