This book will serve as an examination of a diet that has become a trend with celebrities and the main stream public. This book will provide the uneducated with a lot more information regarding the Alkaline diet which should be regarded as a lifestyle. This book will begin with a discussion about the facts surrounding this diet and will then examine how the alkaline diet has the ability to repair the immune system. The reader will learn about the potential that the alkaline lifestyle has in preventing and treating chronic diseases. Following this, the book will address the common misconceptions about this lifestyle. It will then examine three herbs that should be central in the diet and the benefits that they provide. Finally this book will teach people how to be more consistent with their new lifestyle.