Unabridged Audiobook
The author did a great job! I look forward to listening to more audiobooks from this author. Thank you so much!
Thank you so much for your insight, the synthesis of recognizing patterns related to anger and understanding what tools are available to address these different patterns is impeccable.
This offered me an appreciation of myself and my anger and how I should go about finding peace with myself rather than others.
Representations in this audiobook is just awesome. The author did a great job! I look forward to listening to more audiobooks from this author
This is a terrible book. The author talks about the same points over and over and over throughout the book,just adds a new heading. The narrator is horrendous. he is literally speed reads through this. you cant tell when one section ended and another starts. he miss pronounces words as he is reading so fast. the tone and tempo of this give one anxiety. Total waste of money!
I have a couple of family members with anger issues,and I have learned some valuable information for dealing with them in this publication.
Useful my guide to understanding and dealing with anger, will suggest to my friends.Absolutely essential book to understanding anger.
Great guide for mindfulness for stress management. Representations in this audiobook is just awesome. The author did a great job! I look forward to listening to more audiobooks from this author. Thank you so much!
Straight forward this audio-book ! This offered me an appreciation of myself and my anger and how I should go about finding peace with myself rather than others.
Mindful approach to learning from anger as an emotion. Thank you so much for your insight, the synthesis of recognizing patterns related to anger and understanding what tools are available to address these different patterns is impeccable.
A good book to begin the journey of managing emotions. I found it to be very insightful.
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