Anger Management Made Easy: Step-by-Step Guide To Manage Your Anger Easily. Perfect To Manage Stress, Take Control Of Your Emotions And Improve Your Relationships. BONUS: Practical Tips, Guided Medita

Unabridged Audiobook

Written By: Simply Healthy

Narrated By: Kevin Kockot

Date: February 2021

Duration: 3 hours 33 minutes

Summary:

'When anger arises, think of the consequences.' - ConfuciusYou are familiar with the feeling of anger, but you want to understand were it comes from? You act impulsively to others, but feel sorry later?

>>> If that is the case, THIS AUDIOBOOK is the right one for you!

With the help of easy sessions I help you to understand anger and show you options how to cope with your anger efficiently. Easy and hands-on I will guide you through this audiobook so that you will be able to relax much easier.

What will you find in this course?

- What anger actually is
- Temper or tantrum?
- Choleric
- Passive aggressive behavior
- Practical tips on how to reduce your anger
- How to use your anger efficiently
- Reducing aggression does not always mean repressing it
- Medical reasons of aggression - increased propensity
- The negative sides of aggression
- What is aggression?
- Tips to reduce aggression
On the top I will provide you several professional recordings of relaxation sounds, music and meditations that you can use to calm down in a self-determined way!

Try it out! A new perspective is waiting for you!

Enroll in this audiobook now!

The author of this book is certified as a stress management trainer and relaxation trainer in Germany. He helped thousands of people to live a happy and healthy life with his offers on Udemy, Skillshare and other platforms.

Genres:

Anger Management Made Easy: Step-by-Step Guide To Manage Your Anger Easily. Perfect To Manage Stress, Take Control Of Your Emotions And Improve Your Relationships. BONUS: Practical Tips, Guided Medita

by Simply Healthy

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Anger Management Made Easy: Step-by-Step Guide To Manage Your Anger Easily. Perfect To Manage Stress, Take Control Of Your Emotions And Improve Your Relationships. BONUS: Practical Tips, Guided Medita, Simply Healthy
Anger Management Made Easy: Step-by-Step Guide To Manage Your Anger Easily. Perfect To Manage Stress, Take Control Of Your Emotions And Improve Your Relationships. BONUS: Practical Tips, Guided Medita, Simply Healthy
This title is due for release on February 27, 2021.

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Anger Management Made Easy: Step-by-Step Guide To Manage Your Anger Easily. Perfect To Manage Stress, Take Control Of Your Emotions And Improve Your Relationships. BONUS: Practical Tips, Guided Medita, Simply Healthy
This title is due for release on February 27, 2021
We'll send you an email as soon as it is available!

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Log in to add this title in your wishlist
Anger Management Made Easy: Step-by-Step Guide To Manage Your Anger Easily. Perfect To Manage Stress, Take Control Of Your Emotions And Improve Your Relationships. BONUS: Practical Tips, Guided Medita, Simply Healthy
Please Log in and add this title to your wishlist.
Anger Management Made Easy: Step-by-Step Guide To Manage Your Anger Easily. Perfect To Manage Stress, Take Control Of Your Emotions And Improve Your Relationships. BONUS: Practical Tips, Guided Medita, Simply Healthy

We will send you an email as soon as this title is available.