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The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
Author:
John Lee
Read by:
John Lee
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Ratings
Book
1
Narrator
1
Release Date
September 1, 2016
Duration
2 hours 38 minutes
Summary
This is a unique and powerful approach to Anger and rage. Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness this lecture offers groundbreaking information on controlling rage. The Anger Solution promises to be the next classic in anger management.
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Mental Health & Psychology
Reviews
David S.
Jun 2025
It's not the actual book, moreao just brief summary
The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
Author:
John Lee
Read by:
John Lee
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John Lee
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