The Anti-Inflammatory Diet: A Choice For Overall Health & Wellness

Unabridged Audiobook

Written By: Katy Parsons

Narrated By: Rebecca Roberts

Publisher: Authors Republic

Date: November 2017

Duration: 1 hours 31 minutes


If you do suffer from this problem, you won't need us to tell you how painful and upsetting it can be. There are a variety of different medications and lifestyle changes you will be advised to take and do, but a lot of help can be found in changing the foods that you eat.

The anti-inflammatory diet, therefore, helps anyone who suffers from excessive inflammation, allowing not only relief from the aches, pains, and symptoms of these conditions but also to ensure a healthier way of life, by consuming fresh, healthy ingredients and foods.