Limited Time Offer | Get 2 Months For $1
Claim Offer
Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
Gifts
0
Loading...
Play Sample
Anxiety And Phobia Workbook: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Proven Cognitive Methods
Author:
Lisa Fletcher
Read by:
Nick Dolle
Read
Read
Own
Own
Unabridged Audiobook
Listen Free Now
Listen free with a 30-day free trial
Choose 2 bonus VIP books
Enjoy 10,000 always free books
Add to Cart - $4.99
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
April 1, 2018
Duration
0 hours 35 minutes
Summary
You don't have to live with social anxiety disorder for the rest of your life! You must start improving right now!
Today only, get this audio bestseller for a special price.
Everyone recognizes what it feels like to be on edge - the butterflies in your stomach before a first date, the strain you feel when your supervisor is furious, and the way your heart pounds in case you're in peril. Anxiety rouses you to activity. It gears you up to confront a debilitating circumstance. It influences you to examine harder for that exam and keeps you on your toes when you're making a discourse. As a rule, it encourages you to adapt.
Nevertheless, if you have an anxiety disorder, this typically accommodating feeling can do the polar opposite - it can shield you from adapting and can upset your day to day life. There are a few kinds of anxiety disorders, each with their particular unmistakable highlights.
An anxiety disorder may influence you to feel on edge more often than not, with no evident reason. Or then again the on edge sentiments might be uncomfortable to the point that to stay away from them you may stop some regular exercises. Or conversely, you may have periodic episodes of anxiety so extraordinary they panic and immobilize you.
This guide will enable you to comprehend anxiety disorders better and learn how to cope with them.
Here Is A Preview Of What You'll Learn...
Understanding Anxiety And Phobia
Guilt And Remorse
The Significance Of Gratitude
What Is Guilt?
Learn Self-Esteem
How To Get Help
And basically everything you need to know to start improving today.
Download your copy today!
Take action today and download this audiobook now at a special price!
Browse By Category
Health & Wellness
>
Mental Health & Psychology
Anxiety And Phobia Workbook: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Proven Cognitive Methods
Author:
Lisa Fletcher
Read by:
Nick Dolle
Add to Cart - $4.99
Remove from Cart
Listen Free Now
Get any book plus
2 bonus VIP books
1 book added to cart
Anxiety And Phobia Workbook: A Gu...
Lisa Fletcher
Subtotal
$4.99
View Cart
Continue Browsing
~~title~~
Back
Next
~~carousel-body~~
~~book-title~~
~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2026 Storytel Audiobooks USA LLC. All Rights Reserved.