Anxiety: Calm Your Inner Critic and Rewire Your Brain

Unabridged Audiobook

Written By: Kendra Motors

Narrated By: Christopher Knight

Date: August 2020

Duration: 1 hours 5 minutes

Summary:

What can be done to prevent or reduce anxiety? Why is it that we get into panic mode so easily in our society today?


These are some of the questions that will be addressed. Other topics include the inner critic that makes you discouraged, what factors contribute to our stress levels, and the unusual consequences of anxiety you may not have thought of. This guide can be an eye-opener if you let it. It can help you become more aware of what is going on in your mind, thus removing some of the stress factors that are destroying physical and mental health.

Genres:

Anxiety: Calm Your Inner Critic and Rewire Your Brain

by Kendra Motors

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Anxiety: Calm Your Inner Critic and Rewire Your Brain, Kendra Motors
Anxiety: Calm Your Inner Critic and Rewire Your Brain, Kendra Motors
This title is due for release on August 26, 2020.

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Anxiety: Calm Your Inner Critic and Rewire Your Brain, Kendra Motors
This title is due for release on August 26, 2020
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Anxiety: Calm Your Inner Critic and Rewire Your Brain, Kendra Motors
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Anxiety: Calm Your Inner Critic and Rewire Your Brain, Kendra Motors

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