Assert Yourself!: Harnessing the Power of Assertiveness in Your Career

This audiobook is narrated by a digital voice.

'Assert Yourself! Harnessing the Power of Assertiveness in Your Career' by Rae A. Stonehouse is a guide to enhancing your career through assertive behavior. It focuses on respecting yourself and others, and teaches how to build strong, meaningful connections and make confident decisions. The book is rooted in Stonehouse's experiences as a mental health nurse and therapist, providing practical exercises and insights for developing assertiveness.

The book emphasizes direct, honest communication while maintaining mutual respect. It aims to establish a foundation for fair interaction and effective conflict resolution, reducing the risk of hurting others' feelings. Stonehouse encourages focusing on your own needs and rights while being compassionate.

Each chapter builds on the previous ones, with practical exercises to build self-confidence. The book explores effective communication, the balance between assertiveness, aggression, and passivity, and its importance in achieving business goals. It covers building relationships, decision-making, conflict resolution, leadership, and negotiation skills.

Stonehouse also guides readers in applying assertive skills in various scenarios, including teamwork and personal life challenges. 'Assert Yourself!' is a resource for personal growth and building enriched relationships, helping readers embrace their true selves and cultivate self-confidence. 

This summary is a concise overview of the key elements and benefits of the book, ideal for anyone seeking personal and professional development through assertiveness.