I loved the simple steps on this book. The 2-minute thing for me, was a huge takeaway. Brilliant listen.

Powerful book on habits creation and sustainable good habits, more practical and actionable steps

It thought me well!

after reading this book I change my habits.

I loved it. Ideas sound implementable. Will definitely read it again.

the book is a top notch of recommendation for self development

Great book

Absolutely loved this book. Totally recommend

Brilliant book, very happy this was recommended to me. I’ve been on a bit of a self journey lately and this book has helped a lot.

It's an amazing audio book

easy read. Will start to implement the things I learned

it is an interesting book that teaches how to create habits to succeed in life.

Comprehensive read, and in-lightning.

Insightful ideas.

This was a helpful book on building good habits and overcoming bad ones. My biggest takeaway - just show up! This speaks to being consistent daily toward building a habit, even it is just doing a very little bit every day. In relation to this is the idea of working on building a habit first a little bit at a time (establishing it), before refining it.

The best book so far

I want. to buy this audiobook, I read the book and is very inspiring

Overall good. Make sure to keep on doing what found is yours.

I loved listening to this book. I have gained some amazing insights I will use in my life

Started implementing some hints from this book even before finished reading.

The book has mentioned all the things one needs, to transform their life and become successful.

Great read. Re-affirmative

I think this book is written to be firmly guidance for life. Good and solid work was done well

Great book, simple to apply advice

Very Practical

perfect book

Great book! Lots of useful information and very well written.

By creating the smallest habits will have such a profound effect on other aspects of our lives....great listen!

This book gives a great amount of techniques, in depth examples and stories. These techniques and ways of thinking are powerful and I'm sure they will help anyone. You might find that you don't use all techniques but can pick and choose what is necessary to encourage or discourage certain habits. While you won't suddenly fix your whole life and routines with this book, you'll certainly be better equipped with the knowledge on how to have better control over your habits and it will help overall, in big ways or small ways.

The idea I most like in the book is how the author is trying to shift the focus from setting goals to building mechanics & systems without ignoring the important of goal setting at the same time.

Really enjoyed this book.

Helped me get on track with my fitness plan

Excellent book!!! The lessons learnt here have really changed my life for the better. Even just mentally.

Really good tips overall, but got a but wooly towards the final few tips. Also good range of additional resources

I was skeptical when I picked this book especially after reading ' The Power aof Habit' But it absolutely blew my mind away! The references, the stories and the tips made it easy and enjoyable to read.

Well structured, focused. Got to learn some good systems

just getting started but enjoying the book

Done. Great book. Will recommend? Yes. Listening to a book narrated by the author himself is indeed an exceptional experience. Audiobooks are underrated. The book's contents may come across as obvious things to some people. Nonetheless, these are important reminders.

Loved it. Reference items from this book a lot when doing presentations. Have recommended it to a number of people.

Great practical book on how to create good habits

Wow what a great and simple to digest book. A must read for anyone and everyone. Added to my recommended list

Everyone should read this book!!!

Incredibaliy Practical and too good to understand!!

Great book if you're one who's meticulous as I am. I highly recommend it

great reminder. simple to digest. definitely recommending.

One of the best books I've ever read. Extremely helpful for a confirmed procrastinator! Thank you James :)

Very practical and useful book

The most practical, actionable book on habits and behavior change I have ever read. If you liked mini habits by Stephen guise, the slight edge by Jeff olsen, and the compound effect by Darren hardy, you will love this.

Loved this book, simple and actionable steps to build great habits.

Wow! This was an awesome book. I highly recommend it.