Unabridged Audiobook
Unfortunately this book was just repetitions of other people's ideas, many of which so well known that I felt frustrated I had bought a book to hear them. The level of this book is suitable for a teenager with no previous knowledge of the world l, humans or behaviour dynamics, and who's biggest problems are wanting to go to the gym or not playing video games. Also the author tries to get traffic to his website too aggressively. He directs you to his website every five minutes.
It’s not a bad book, but what I found valuable would fit in a 15min YouTube video...
This book helped me make so many healthy changes in my life. I often listened to this on my way to work or when going on walks. I contemplated how I could implement the changes discussed in this book.
Not to sound pretentious, by I am a picky reader. I loved this book. It is fantastic for anyone looking to be their own master of discipline. The writer does a terrific job advising you in a way that your favorite older sibling or cousin would advise you. He is not pushy nor does he make you feel bad because you failed at being disciplined. Great approach and great perspective.
Great read! Brings awareness to things you are doing that may be hindering your productivity and progression and gives tangible solutions to help get you back on track. Highly recommend!
Helpful book, nice analogies, easy to apply knowledge.
Honestly this book make me think a lot. I think I might listen to this book a few more times. I really appreciate it this book. :)
This book was easy to understand and the concepts aren’t difficult to implement. Some of the ideas I previously heard yet the author clearly sites where he got the information and the gives credit when due. There are a lot of resources he offers throughout the audiobook that can come in handy. I printed the book summary as a reference. I also like the summary at the end of each chapter.
solid book, easy listen....some basic ideas but helps put a plan in place to change and to grow
I don’t see how this book would be helpful. Everything that covered is common sense.
Great book, great tips and strategies and a lot of interesting general information . But very repetitive
Love how it helps you learn new habits. I will be listening to this book multiple times.
Try to be 1% better everyday, very useful and possible.
Highly recommend! Loved listening to James Clear and his step by step approach to making changes in your life to be the person you want to be.
I particularly like this kind of matters and found the book interesting, with several useful tips on building habits. I also liked that the narrator is the author himself.
Changed my life
Pretty heavy on evolution, but good concepts for shaping habits.
Best book I’ve had the pleasure of learning from.
Scientifically based, practical. I very much enjoyed it. The beginning was a bit rough to listen to without warning, particularly as I was recovering from a surgery and quite raw, coping with pain at the time. Still, I stayed engaged and am inspired to apply the principles outlined.
Atomic Habits completely changed the way I look at growth, discipline, and long-term success. Instead of focusing on motivation, it teaches you how to build systems and small daily habits that actually stick. I found myself applying the concepts in real time while listening to it. Easily one of the most practical and impactful books I’ve ever read. Highly recommend.
Solid book, looking forward to implementing some strategies. Wish he would have dived a bit deeper into systems thinking and building.
Nice books and practical
One of my favorite books!
Insightful. Really needs a 2nd listen with pauses to put suggestions in play before you forget them as you move to the next section. There are a lot of mentions of going to his web site for visual aids.
So many great strategies and perspectives, accompanied by real life examples and results. I'm sure if a person can actually digest and incorporate each of these strategies, they will have great success! And his brief overview email follow-ups, are awesome! That's what is needed to be able to go back and review each principle to actually put it into practice. Well done.
very useful
Very easy to follow as an audiobook! The information was concise but thorough, and provided lots of options and concrete examples of how to implement tiny changes that add up!
Useful tools I can implement in my daily life, easy to listen to on commute into work
10 of 10 will be one book for every body
Good building habit book
Great book
Helpful book
This book deserves every great review it gets.
Love this book, makes it clear!
A clear, practical guide to change that actually sticks.It shows how tiny steps can reshape your mindset, productivity, and daily life.Smart, structured, and surprisingly energizing.
Life changing book
People with different ideas and view points will see this book differently. Some will dive deeper into the philosophical meaning behind the words. Some will have more questions. Overall it’s a a fundamental baseline to take into consideration of how to better one’s self through habits. It’s worth the read or listen.
Teaches in a way that it’s easy to understand!
Good tips and informative
Pure excellence
special ideas on habits and changes to make with new habits.
The ideas in this book are very practical and effective
Top of the line
Helpful book!
45 minutes in and I have yet to get to hear any usefully. this should be self promoting biography.
its a good story i like it
is very good
enjoy good habits
Worth listening too
One of the best books I've ever read! Life changing!
this is a must listen, very captivating and compelling book. James Clear does a great job narrating.
Love changing.
Just a well thought out, well crafted book.
Absolutely loved it , one step at a time , Micro steps towards the ultimate goal .
Enjoyed this audiobook
good book. it flowed well
Great Read about the mind and small micro habits to build upon great ways to improve your life.
I LOVED this book! I recommended it to a few family members, and they already have it but had yet to read it. Me telling them about it only encouraged them to start the book. Small steps to implementing a change in your daily routines feel so good.
Good book, it does recycle old ideas but it was presented very well.
Really intetesting and educational.
Very helpful book. This book is a treasure.
Really great
Excellent and highly informative book — highly recommended.
Such a helpful, thought-provoking book.
I want to listen to this book every year. This is wonderful to help us do life better.
Great book, some of these habits I already had, it was interesting to understand the thinking behind it. Very practical advice.
Being middle-aged, I didn't find a lot of new information for myself, but I could see how the book might really help a younger reader. The author's presentation of ideas is very clear, and the book is inspiring; however, someone else might have done a better narration job. All in all, this was a worthwhile listen to me.
Fantastic book. Will change your life!
stunning story! everything was unexpected...but even though I saw it coming I enjoyed it.
Would listen again and again. 10/10z
It’s a great book especially at the beginning. Towards the end it reemphasises ideas that should already be well-known by the reader. It’s a good read overall.
Logically and clearly presented. Good figures and worksheets to supplement the text.
did expect to enjoy it. but I did.
Super helpful with overcoming bad eating habits I have made over the years.
it's good. listen to it.
Great book to get you on track to being your best self
Interesting book that would serve anyone looking for how to get and stay motivated
I liked his personal life story and he’s absolutely correct on habits and how they add up in a person’s life. He shared many useful tips on how to implement new habits in your life. It’s a good read!
Life changing content with easy to follow clear instructions, This book is one of a few that I will keep listening to
I love this book it's amazing
Poorly structured
I loved this book. It's very practical and easy to follow along while hearing it. It gathers plenty of concepts and tips that you can apply to your everyday life.
Nice life-applicable easy concepts.
I’m not even done and it’s amazing. Would definitely recommend
Easily one of my most favorite books of all time
Very good read (listen). I haven’t listened to a “self improvement book in a long time, because I felt that at my age I don’t get much out of them. But this was very helpful to determine small steps that can make a big difference in one’s life.
Good book especially for people with mid life crisis.
Lovely book and amazing message for life long change.
I enjoyed this.
Cool listen
I enjoyed it. James provides clear strategies with plenty of research and real-life situations.
good---------
Excellent book.
great book!
Truly life changing information.
good read
great! enjoyable and informative
I will read this book over and over, at least once a year! So powerful!
It is a very good book it does a good job of putting together all the information, many of the things it mentions I already knew it just put them together probably it could be a shorter book
I really enjoyed the heck outta this audiobook, I liked his examples and the info was really applicable. The parts that I had already learned about from other books came with new ways to implement this knowledge into my life
This book is so good. Changed my life
Such a great book full of practical advice to help you make the changes in your life you need for the success you are wanting in your life.
Thought provoking and motivating.
Not worth it. The valuable info could fit into a 3minutes naration. Which you can most likely find on youtube or anywhere else for free. Nothing unknown in here. Just a bunch of reported stories. Very very repetitive. Literally. Says each principle 3 times. Very great waste of time/money. I went through it all just to make sure I didn’t miss anything. And I didn’t. Only wasted my time.
This book is fire!!!
Excellent!!!
Awesome narrative and easy listening.
Very good book and useful. will change a lit of lives
Easy, concise, and powerful.
great. also has chapter summaries in the actual book if you for some reason didn't get the main point he was saying
Great practical tips.
I enjoyed this book very much! it was broken down to be easily understood. it can be applied to so many aspects of life. I'd definitely recommend it to anyone.
If you want to make a change. James Clear pays it all out for you.
Well, fisrt I thought the narrator's voice somehow lack of passion, however later I was immersed in the content. A great and encouraging book! I feel lucky to find it.
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