Attachment Theory in Relationships: Useful Tools to Increase Stability and Build Happy and Lasting Bonds. A Journey from Childhood to Adulthood

This audiobook is narrated by a digital voice.

How does the choice of one's partner take place?

Do you see the same patterns of behaviour emerge in yourself and in your relationships over and over again?

Do you make noble efforts to grow the relationship, but find that it gets stuck in the same place for months or even years? Or, conversely, do you find yourself running away as soon as the relationship turns into something deeper?


Whether we are aware of it or not, our childhood experiences play a huge role in shaping the kind of person we become.


The relationships we had as children with our parents, or whoever looked after us, have a profound effect on how we react to certain situations in our lives and how we interact with the people around us.


The book is intended as a journey to rediscover ourselves and how we interact with others that starts from childhood through to adulthood.


This book is recommended if your relationship is characterised by:

- Dissatisfaction and/or high levels of conflict.

- Interpersonal distance.

- Obsession, intrusiveness, jealousy and distrust.

- A strong desire for fusion and at the same time concern about rejection and abandonment.

- Problems with intimacy and the inability to enjoy or thrive in sexual relationships.

- A low level of emotional involvement.

 

Couples who ignore this may be forced to settle for bonds made up of silences, misunderstandings, distance and conflicts that protracted over time, leading inexorably to a sad ending of the relationship itself.

Understanding and identifying attachment issues is one of the most satisfying and valuable things you can do for yourself. You will open the door to a greater sense of self-worth, successful friendships, strong family ties, and pave the way for lasting and loving romantic relationships.