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Bad Influence: How the Internet Hijacked Our Health

Author:
Deborah Cohen
Read by:
Deborah Cohen
Read Read Own Own

Unabridged Audiobook

Ratings
Book
1
Narrator
1
Release Date
February 3, 2026
Duration
11 hours 32 minutes
Summary
“This superb book is an essential guide to the wild world of internet health.” —Chris van Tulleken, author of Ultra-Processed People

When did we start trusting influencers over doctors?

You used to see a doctor. Now you go online.

Want to track your blood sugar? Your heart rate? Your sleep? You can. Need to focus? Want to lose weight fast? Everything is a click away.

But who is regulating this?

As hospital wait times grow ever longer and some patients are priced out of medical care altogether, influencers have filled the gap. From doctors promoting new therapies, to entrepreneurs selling solutions, these self-styled experts glow with good health and guarantee results.

But they are not familiar with our medical history. They don’t owe us a duty of care. And they’re rarely either qualified or impartial. So why do we trust them?
Reviews
Profile Avatar EstherY.RN Apr 2026

I selected this book the moment I read the title. Even the blurb had me convinced it would be worth my time. I know the social media health world runs on stories and big emotions, not good research. So I was ready to dig in. The author and I do not share a worldview. I am an American nurse and patient advocate. I believe every person is the CEO of their own health. They are responsible for building their care team, learning about their condition, and making their own decisions. I also value free speech and individual autonomy. The author writes from a UK, socialized medicine perspective. She believes government needs to control healthcare access and information because the average person might not choose wisely. Most of my disagreements with this book trace back to that difference. The author identifies real problems—the lack of nuance on social media, clicks driven by big transformations instead of balanced education, risks buried under inspiring stories. I agree with the problems. I disagree with her solutions. Over and over, her answer was more government involvement. Take elective testing. I teach my podcast listeners how to interpret their own labs and how to access testing outside their doctor or insurance when needed. Patient autonomy matters. Doctors are often hampered by insurance companies. Patients need options to fill the gap. The author sees that as a burden on the system. I see it as people advocating for themselves. Her research was solid. The issues she raised are real. But free speech and patient/medial autonomy are not the problems here. More education is a better answer than restricting either one.

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