PROGRAM YOUR MIND TO SUMMON MORE JOY, OPTIMISM, AND ENTHUSIASMHappiness is a mental attitude. You have the potential and the absolute right to be as happy as you want to be. Open yourself to unlimited joy with this two-part system of spoken and subliminal suggestions, designed to uncover the delightful, happy person within.In track 1-Hypnosis-you will be guided through a full-body relaxation, taking you into a theta-level hypnotic state or inducing sleep, during which your subconscious mind is open and receptive to positive suggestions. The impactful statements you will hear include: Each and every day, in every way, you become more self-confident, joyous, and happy. Each and every day you come to understand that happiness is a perspective. A happy and fulfilled individual has always existed within you, and you now release that portion of your totality-and it feels good. You now choose to look upon all aspects of your life as opportunities for growth and development.You will then be encouraged to visualize yourself happier than ever before and be given affirmations to repeat, all of which enhances this programming. You will also receive these key trigger words for your posthypnotic conditioned response: 'unlimited happiness potential.'Then in track 2-Subliminal Programming-the same positive messaging will be relayed to you again, this time embedded in calming music. In this way, the suggestions you heard in track 1 will continue to be reinforced through this incredibly powerful mind-programming technique.