Bedtime Meditation for Toddlers: Book 2: Sleep Meditation Stories for Young Kids. Fall Asleep in 20 Minutes and Develop Lifelong Mindfulness Skills
Date: July 2020
Duration: 3 hours 44 minutes
Are you looking for tools that will enable your toddler to drift into sweet sleep each night?
Throughout our lifetime, mediation has a significant and positive impact. Just like learning a foreign language at a young age, when children are introduced to meditation early, the skill remains with them for life.
By learning meditation as a toddler, the child sets a healthy foundation for paying attention to and understanding their thoughts, feelings, and body.
Cultivating mindfulness as a child is a preventative tool that will provide emotional resilience as they grow into happy and well-adjusted adults.
Practicing meditation together benefits the entire family. By modeling this healthy behavior, parents can assist their children to use coping techniques and make healthy choices.
Each 20-minute meditation features three different calming background music options, enabling you to customize the meditation to your child’s preference.
By listening to Bedtime Meditation for Toddlers: Book 2, your child will:
● Learn to meditate in a practical way
● Fall asleep easily and sleep through the night
● Lower their stress and anxiety levels
● Discover inner peace, balance and happiness
● Experience deep relaxation of body and mind
● Enhance their ability to concentrate
● Learn to process their emotions
● And much more...
Even if your kids have never tried meditation, this book can help them create a potent new routine that enables them to relax profoundly and sleep deeply.
Get your copy today!