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Beginner’s Guide to Meditation & Visualization
Written by:
Sally-Ann Taylor
Narrated by:
Sally-Ann Taylor
Unabridged Audiobook
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Narrator
Release Date
May 2013
Duration
0 hours 54 minutes
Summary
Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.
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Sally-Ann Taylor
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