Get 3 audiobooks free with a 30-Day Free Trial
Sign Up Free
Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
Gifts
0
Loading...
Play Sample
Beginner's Luck Guide for Non-Runners - Learn To Run From Scratch To An Hour In 10 Weeks
Written by:
George Anderson
Narrated by:
George Anderson
Unabridged Audiobook
Play Free
Add to Cart - $9.59
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
April 1, 2018
Duration
3 hours 30 minutes
Summary
Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with niggles as they strike. Find out how to breathe, avoid stitch, perfect your running technique and identify the right time to speed up. This complete programme covers everything you need to build your running confidence and stay motivated.
Browse By Category
Health & Wellness
>
Fitness, Diet & Nutrition
1 book added to cart
Beginner's Luck Guide for Non-Run...
George Anderson
Subtotal
$9.59
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2025 Storytel Audiobooks USA LLC. All Rights Reserved.