Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis

Unabridged Audiobook

Written By: Kristi Hugstad

Narrated By: Teri Schnaubelt

Publisher: Tantor Media

Date: September 2019

Duration: 3 hours 27 minutes

Summary:

YOU DON'T HAVE TO COPE ALONE

Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs of mental illness and know where to turn for help. This comprehensive guide provides the information, encouragement, and tactical guidance you need to help yourself or others experiencing: depression, academic or parental pressures, eating disorders, bullying, self-harm, PTSD, peer pressure, anxiety, substance abuse, technology addiction, and suicidal thoughts or actions.

Genres:

Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis

by Kristi Hugstad

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Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis, Kristi Hugstad
Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis, Kristi Hugstad
This title is due for release on September 10, 2019.

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Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis, Kristi Hugstad
This title is due for release on September 10, 2019
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Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis, Kristi Hugstad
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Beneath the Surface: A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis, Kristi Hugstad

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