Better Parents, Better Spouses, Better People

Unabridged Audiobook

Publisher: More Than Sound

Date: January 2007

Duration: 1 hours 6 minutes

Summary:

In this insightful exploration, Siegel and Goleman explain how our relationships shape our emotional habits - and the brain itself. The neural patterns formed in childhood have immense importance in our lives as parents, lovers, and people. Siegel and Goleman explain how we can free ourselves from the hold of our past to create richer, more balanced relationships.

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