The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

Unabridged Audiobook

Written By: Rosanna Casper

Narrated By: Rachel L. Jacobs

Publisher: Dreamscape Media, LLC

Date: July 2018

Duration: 3 hours 6 minutes

Summary:

Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with sixty powerful ideas for improving your life in all areas-including fitness, food, mindfulness, relationships, and networking-this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you're ready to make some positive changes in your life, just pick a challenge and get started! • WALK 10,000 STEPS • 30 DAYS WITHOUT (ADDED) SUGAR • COOK ONE NEW RECIPE PER DAY • GET BETTER SLEEP • GET RID OF CLUTTER • TAKE A PHOTO EVERY DAY • SPEND 30 MINUTES OUTDOORS • READ 20 PAGES A DAY • AND MORE!

Genres:

Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

by Rosanna Casper

has successfully been added to your shopping cart

Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life, Rosanna Casper
Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life, Rosanna Casper
This title is due for release on July 17, 2018.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life, Rosanna Casper
This title is due for release on July 17, 2018
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life, Rosanna Casper
Please Log in and add this title to your wishlist.
Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life, Rosanna Casper

We will send you an email as soon as this title is available.