Unabridged Audiobook
I enjoyed this audiobook after following TherapyJeff on Instagram and listening to a few episodes of his podcasts. Jeff promotes self love and acceptance without a woo factor, and gives actionable advice on how to navigate feelings in a healthy way. This book hit all facets of relationship stages, including the joy of being single. There's value to feeling seen when your emotions isolate you, and Jeff and Kate did a great job of normalizing and sympathizing with relationship struggles. I recommend this audiobook.
~~tag-text~~