Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
The Biohacking Secrets: Top Secret Lifestyle Hacks For Optimal Living
Written by:
Luke. G. Dahl
Narrated by:
Solomon Smithers
A free trial credit cannot be used on this title
Unabridged Audiobook
Listen Now
as an Audiobooks.com member
Add to Cart - $5.99
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
January 2020
Duration
1 hour 6 minutes
Summary
'Biohacking Secrets' is made for those who want to 'hack' their mind & body with the use of modern technology to improve their quality of life!
Biohacking is about optimizing your life & body through the use of biology, research & technology -- allowing you to increase your energy, enhance your focus, and boost your performance.
This life-changing blueprint contains 10 biohacking strategies to help you achieve exceptional performance, such as:
- How to get better sleep
- How to improve your nutrition
- How to be mindful in this fast-paced world
- and everything you need to know that will change your life!
You will also learn:
- How to be more productive, positive, and successful in every area of your life with ‘Tools Optimal Living’
- 10 easy lifestyle changes that will help you achieve the best physical & mental health
- Why is it difficult to get a good 8 hours of sleep every single night?
- Inexpensive smart device will help you reduce Blue Light exposure
- Type of water that will boost your alertness, improve mental clarity, and increase energy levels
- How to fit in a good workout session on a tight schedule
- 6 biohacks to transform your sedentary office lifestyle into a healthier one
- How practicing mindfulness can improve your psychological & physical well-being
- And much more!
Browse By Category
Self-Improvement
1 book added to cart
The Biohacking Secrets: Top Secre...
Luke. G. Dahl
Subtotal
$5.99
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.