The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

Written by:
Bessel Van Der Kolk
Narrated by:
Sean Pratt

Unabridged Audiobook

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Ratings
Book
133
Narrator
25
Release Date
October 2019
Duration
16 hours 18 minutes
Summary
Brought to you by Penguin.

THE NEW YORK TIMES AND AUDIBLE BESTSELLER

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.

This inspiring and timeless audiobook is read by Sean Pratt.

'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery

© Bessel van der Kolk 2014 (P) Penguin Audio 2019
Reviews
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Balys N.

Excellent book, a must read/listen for everyone interested not only in traumatic experiences and recovering from it, but in human pasychology in general. A pleasant narrator voice made it easy to understand and follow.

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Flynn S.

Fantastic book, learnt alot. But it's tragic and heck. But it's hopeful how they were about to help people

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Daniella L.

hard hitting and intense

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Serenaoden

The best book I’ve read on trauma and other mental health issues. Highly recommend!

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Anonymous

One of the best books about the impact of trauma on the human body and how to heal from it.

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Gail L.

Excellent, such an incredible listen, shows how so much is related to the trauma we suffer.

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Jay C.

Most insightful

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Anonymous

Beautiful book for understanding the dynamics of trauma

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Tamas R.

He describes the issues of human behavior in an amazing fashion.

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