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Born To Be Fit!: The Mindset For A Lifetime Of Fitness
Written by:
Quam Byll-Cataria
Narrated by:
Quam Byll-Cataria
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Book
Narrator
Release Date
December 2023
Duration
0 hours 42 minutes
Summary
Why do some people remain fit throughout their lives while others constantly struggle with their fitness? The answer to that question has nothing to do with genetics nor specific activities. Behind every fit person lies a mindset conducive to fitness. Born To Be Fit explores that mindset and explains how the reader can develop it. The book is an inspirational guide to fitness, exercise and well-being for all levels.
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Fitness, Diet & Nutrition
Health & Wellness
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Quam Byll-Cataria
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