Bouncing Forward: Transforming Bad Breaks into Breakthroughs

Written by:
Michaela Haas
Narrated by:
Carrington MacDuffie

Unabridged Audiobook

Ratings
Book
Narrator
Release Date
October 2015
Duration
9 hours 15 minutes
Summary
The first book of its kind in the new science of posttraumatic growth: a cutting-edge look at how trauma survivors find healing and new resilience

The uplifting science of posttraumatic growth presents groundbreaking research and proven methods to survive and thrive in the face of challenges. Twelve inspiring role models share their profound insights on how they emerged from hardship stronger, wiser, and more compassionate—from civil rights icon Maya Angelou, who healed deep childhood trauma; flight surgeon Rhonda Cornum, who found a new purpose after being captured in Iraq; renowned autistic pioneer Temple Grandin, who overcame crippling panic attacks; and famed jazz guitarist Coco Schumann, who played for his life in Auschwitz. In Bouncing Forward, Michaela Haas draws upon powerful storytelling, psychology, history, and twenty years of Buddhist practice to reshape the way we think of crisis.

Unlike books from the medical community, Bouncing Forward is a user-friendly source of techniques that actual trauma survivors have used to benefit from pain and adversity. Haas draws on common coping threads to beautifully combine inspirational stories of growth through trauma with science and spirituality. Perfect for people from all walks of life who are recovering from loss, pain, illness, or violence—as well as their friends and family—Bouncing Forward offers examples and inspiration for growth and a mindful approach to finding a deeper meaning in life.
Bouncing Forward: Transforming Bad Breaks into Breakthroughs
This title is due for release on October 6, 2015.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
Bouncing Forward: Transforming Bad Breaks into Breakthroughs
This title is due for release on October 6, 2015
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Bouncing Forward: Transforming Bad Breaks into Breakthroughs
Please Log in and add this title to your wishlist.
Bouncing Forward: Transforming Bad Breaks into Breakthroughs

We will send you an email as soon as this title is available.

1 Book added to cart
Subtotal
$19.95
View Cart