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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain-for Life

Unabridged Audiobook

Written By: David Perlmutter

Narrated By: Peter Ganim

Publisher: Hachette Book Group USA

Date: April 2015

Duration: 9 hours 0 minutes

Summary:

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny.

Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions.

In BRAIN MAKER, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.

Genres:

  • Jurgen Degen

    Phenomenal book! A jaw dropping book which every person should read to protect their health. We pay for and utilize computer virus programs to keep our computers running well, but we do not utilize the same for our own bodies and brains.

  • Pradeep Uchil

    Good book and top narration. I thoroughly enjoyed listening and implementing the knowledge

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain-for Life

by David Perlmutter

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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain-for Life, David Perlmutter