BRAIN TRAINING MASTERY: Improve your memory, Focus and self-confidence

BRAIN TRAINING MASTERY: Improve your memory, Focus and self-confidence

Written by:
Cindy F. Crosby
Narrated by:
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Unabridged Audiobook

Release Date
October 2020
3 hours 7 minutes
You're keeping your body fit, so why not your brain?

We like to keep our bodies healthy, but why don't we place the same amount of care in our minds?

Let's face it, especially these days, there's a lot going on, and things are constantly getting to the point where the stress in and psychologically our mind just doesn't handle everything. If that fits you, there's something you can do about it starting right now. Get your hands on 'BRAIN TRAINING' You can't go wrong with this book because it's designed to improve your cognitive skills so your mind won't be overworked throughout the process. 

So long so you begin to see what a positive difference these enhanced cognitive skills will make for you, you'll wonder why you didn't start putting these things into action any sooner. In addition, if you are one of the people looking for health and wellness not only at the physical level, but also at the mental level, you need to read 'BRAIN TRAINING.' This text goes right to the point and explains the best techniques that can be used to improve mental performance.

What You Will Learn:

- The Brain’s Structure And How It Works
- Exercise Brain Effects And How To Exercise The Brain
- Brain’s Structure -Strong Mental Health As We Mature
- The Science Behind Brain Power         
- How To Increase Brainpower
- Brain Power Truth
- Memory And The Brain   
- How To Improve Your Memory

And many more

The author has gone so far as to make the text as easy to understand as possible, and he has also set his own seal of approval for the processes, as these are the things he has attempted to do himself and has found to be successful. Bear in mind that the test focuses only on the core methods for improving mental performance, which make it much easier to perform.
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Roseline R.

There are whole books out there dedicated to each technique if you wanted further information regarding them, but this is a great layout of some of the best ones. If you are new to cognitive enhancement- this is a good foundation to start with

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Phillip L.

This is a book containing techniques to help enhance your mind. They are all well researched and time tested techniques that do actually work if you practice them. You can read the book in an hour, but these techniques can be practiced for a lifetime.

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Toney L.

The author does give sample exercises so you can practice the techniques. Since the bulk of the book is about memory, the chapter on numerical calculation doesn't quite seem like a good fit, but I found it to give interesting approaches to making quick calculations. I’ve used some of these ideas myself previously, before learning about them in the book and know that they do help.

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This book offers a variety of techniques to assist with memory and even mathematical calculations. After a brief discussion of mindset, habits—I swear most self-help books these days seem to explore these in relation to their topic before diving deeply into it—and some of the brain science and neuroplasticity, the author gets into specific ways to help memory or aid our minds to be more nimble.

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Dr A.

This book was super in-depth and included a lot of exercises to practice! I love how detailed the book was and I appreciate the examples that were used, excited to apply some of the techniques to my routine!

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Renaissance R.

A well-informed, personal experience about the exploration of Chan. I enjoyed this thought provoking, educational page-turner. This book is intellectually stimulating given the reader an historical view and training in Chan.

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Gambler J.

This is the real deal and, like sticking to an exercise plan, if you stick with the ideas, you will be rewarded. A wonderful book and be prepared to really learn and grow!!!!

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Parsha R.

This book has techniques that work, but like all challenges, the techniques need to be followed and there needs to be some determination to achieve the goals

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Starling J.

This book provides a clear blueprint to improving your memory by using relatively simple tactics and strategies. It looks at adopting new ways of learning so that you can tackle any mental obstacle.

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