Brainblocks: Overcoming the 7 Hidden Barriers to Success

Unabridged Audiobook

Written By: Theo Tsaousides

Narrated By: Sean Pratt

Publisher: Gildan Media

Date: September 2015

Duration: 6 hours 34 minutes

Summary:

Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.

Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve:

Awareness:

-the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity)
-the characteristic feelings, thoughts, and actions associated with each brain block
-the brain functions involved in goal-oriented action
-brain glitches and how they create setbacks
-the cost of not removing brain blocks
-the best strategies to remove the blocks Engagement:

-actively search for brainblocks in your actions, thoughts, and feelings
-recognize and label each brainblock as soon as it is identified
-practice each strategy consistently until it becomes second nature
-track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.

Genres: