Brainblocks: Overcoming the 7 Hidden Barriers to Success
Publisher: Gildan Media
Date: September 2015
Duration: 6 hours 34 minutes
Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.
Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve:
-the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity)
-the characteristic feelings, thoughts, and actions associated with each brain block
-the brain functions involved in goal-oriented action
-brain glitches and how they create setbacks
-the cost of not removing brain blocks
-the best strategies to remove the blocks Engagement:
-actively search for brainblocks in your actions, thoughts, and feelings
-recognize and label each brainblock as soon as it is identified
-practice each strategy consistently until it becomes second nature
-track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.