Breathe Easy: Relieve Stress and Reclaim Balance

Unabridged Audiobook

Written By: Made for Success

Narrated By: Various Readers

Publisher: Blackstone Audiobooks

Date: July 2010

Duration: 8 hours 22 minutes

Summary:

Listen as some of the top voices in successful business guide you through a program to identify and reduce stress so you can reclaim a healthy, balanced life. This audio series is full of visualization techniques and advice from the pros explaining the ill effects of stress and how to overcome them. With all the issues that arise in our everyday lives, finding the right attitude to deal with them in a positive manner is key, and this will help in every area of your life. From more time with family and friends to laughter in the workplace, learn what it takes to rid yourself of added stress. You can live a longer, healthier, and happier life by learning the easy techniques in this program.

Contents include:
Strategies for Success: Blueprint of Achievement
Sometimes You're the Bug and Sometimes You're the Windshield
Balancing Work and Family: Keep Your Job, Your Family, and Your SanityGet Rid of Stress & Burnout
Being a Mom and a Wife and Still Having a Life!
How to Get More Done with Less Stress
How to Overcome Stress & Pressure
Peace of Mind
Managing Stress Would be Easy IF
Simplify Your Life
Stress Relief
Visualization Technique
Amp Up Your Mental Health
I've Got One Nerve Left and You're Standing On It

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Genres:

Breathe Easy: Relieve Stress and Reclaim Balance

by Made for Success

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Breathe Easy: Relieve Stress and Reclaim Balance, Made for Success