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Breathing Meditations to Help Manage Anxiety: 30 minutes of breathing meditations for your daily mindfulness practice.

Breathing Meditations to Help Manage Anxiety: 30 minutes of breathing meditations for your daily mindfulness practice.

Author:
Deepak Bhosle
Read by:
Deepak Bhosle
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Unabridged Audiobook

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Release Date
January 13, 2023
Duration
0 hours 37 minutes
Summary
'Breathing Meditations to Help Manage Anxiety' by Deepak Bhosle is a comprehensive guide to using breathing meditations to reduce and manage anxiety. Through practical advice and guided meditations, readers can learn to control their anxiety.

In this audiobook we present 30 minutes of breathing meditations for your daily mindfulness practice. 
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