Give as a Gift

Send this book as a Gift!

Book Rating (26)

Narrator Rating (3)

Bright Line Eating: The Science of Living Happy, Thin & Free

Unabridged Audiobook

Publisher: Brilliance Audio

Date: March 2017

Duration: 9 hours 8 minutes

Summary:

Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets.Susan Peirce Thompson, Ph.D., suggests that there's something fishy going on here, something important we're not paying attention to. We don't have an obesity problem; we have an obesity mystery-and she has a groundbreaking philosophy to solve that mystery. Rooted in science and psychology, Thompson's book describes how the brain blocks weight loss and then gives us a solution. Thousands of people have participated in her Bright Line Eating Boot Camps and have used her methods to lose all their excess weight and become happy, thin, and free.Subjects covered include:How the brain blocks weight lossOverpowering cravingsThe susceptibility scale The weight-loss food planWhat about exercise?Getting to goal weight

Genres:

  • Anitra T.

    I always believe white flour and white sugar were killers. Now I have proof.

Bright Line Eating: The Science of Living Happy, Thin & Free

by Susan Peirce Thompson PhD

has successfully been added to your shopping cart

Bright Line Eating: The Science of Living Happy, Thin & Free, Susan Peirce Thompson PhD
Bright Line Eating: The Science of Living Happy, Thin & Free, Susan Peirce Thompson PhD
This title is due for release on March 21, 2017.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
Bright Line Eating: The Science of Living Happy, Thin & Free, Susan Peirce Thompson PhD
This title is due for release on March 21, 2017
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Bright Line Eating: The Science of Living Happy, Thin & Free, Susan Peirce Thompson PhD
Please Log in and add this title to your wishlist.
Bright Line Eating: The Science of Living Happy, Thin & Free, Susan Peirce Thompson PhD

We will send you an email as soon as this title is available.