Clinical hypnotist and MS patient Maggie Staiger, who worked for many years as a paramedic and health-care educator, created this hypnosis audio session specifically for those who are dealing with stressful medical issues. Guiding the listener into a calm place deep inside their own mind, the hypnosis gives the listener the ability to return to this calm center during stressful events; in particular during medical procedures or situations that are disturbing. It may be listened to at home or before sleep, but also is extremely effective during procedures, in doctor's waiting rooms, or anyplace a calm, peaceful state is desired.