Chakra Healing

Unabridged Audiobook

Publisher: Macmillan Audio

Date: March 2003

Duration: 0 hours 59 minutes

Summary:

Exercises and meditations to use and balance Chakra energies for greater health and vitality
Rosalyn L. Bruyere spent seven years at UCLA collaborating with Dr. Valerie Hunt on a project to find scientific documentation of human energy fields. This study provided evidence that not only do Chakra energies exist, but that they are connected in a very real way to our sensations, feelings and thoughts. This program includes exercises and meditations that help you come to a new understanding of how the body functions and how you can participate in your own healing.

Genres:

  • Brenda

    Very informative, well written and spoken. I would definitely recommend this one.

  • Lucy

    This audiobook does not contain actual guided meditations, but it does have several exercises to prepare for meditation. The narrator/co-author clearly explains the role of each chakra for a balanced body, mind and spirit, and provides very useful information and exercises we can use to regain this balance. She also explains what can happen when our chakra energies are out of balance, different diseases this can cause, which is helpful in determining which chakras to work on first. All this is done in a pleasant voice and tone. I highly recommend this audiobook to anyone who wants to improve their physical, mental and spiritual health.

  • Michael Rogowski

    Rent this book only if you have an idea of what Chakra is. Otherwise it will confuse and perplex you. Some of it was interesting but I couldn't help but ask "Why did I listen to this?" at the end of the CD.