Champions Body-for-LIFE

Written by:
Art Carey
Narrated by:
Michelle Lee

Unabridged Audiobook

Ratings
Book
6
Narrator
1
Release Date
June 2008
Duration
4 hours 57 minutes
Summary
The all-new official guide to the Body-for-LIFE Challenge, a 12-week journey of personal transformation that has changed the lives of millions.

People discover in just 12 weeks—by working out less than 4 hours a week and eating small, balanced meals—that they have the power to change their bodies, their minds, their lives. Body-for-LIFE may begin with 12 weeks, but it lasts a lifetime.

Champions Body-for-LIFE is based on the original proven principles of the Body-for-LIFE challenge with the addition of:


- New exercise options
- How to stay on the program while traveling and during holidays
- Goal-setting strategies and the power of keeping a journal
- Expanded authorized food lists
- And more!
Reviews
Profile Avatar
zachariah savard

I learnt so much. Now to listen to the original version of the book!

Champions Body-for-LIFE
This title is due for release on June 3, 2008.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
Champions Body-for-LIFE
This title is due for release on June 3, 2008
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Champions Body-for-LIFE
Please Log in and add this title to your wishlist.
Champions Body-for-LIFE

We will send you an email as soon as this title is available.

1 book added to cart
Subtotal
$18.99
View Cart